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Thanks for visiting Dragonfly Yoga Studio!

We'd love to hear from you!  Just fill out the form to the right, hit submit and we'll get back to you soon.

Phone
Phone

844 Webster St
Marshfield, MA, 02050

(781) 696-1266

​This site details the yoga classes offered by Emma Boyle (owner) and her instructors at Dragonfly Yoga Studio in Marshfield, Massachusetts.

master classes & reiki spa

CONTACT THE STUDIO/EMMA TO RESERVE YOUR SPOT OR TO SIGN UP AT THE FRONT DESK.....781-696-1266 (this is a TExtable number) or email...

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CHAKRA BALANCING

SUNDAY 27 JANUARY

1-3PM

WITH KEZIA

$35

In yogic philosophy, chakras are the body’s energy centers. Prolonged stress, muscle tightness, and emotional challenges take their toll on the chakras, often resulting in fatigue, depression, and other difficulties. This workshop will be comprised of a series of invigorating yoga postures, relaxing breathing techniques and guided meditations designed to balance the chakras. There will also be a brief discussion of how each chakra influences our physical, mental and emotional selves. The Chakra Yoga Workshop is not recommended for first-time yoga students, people with recent injuries, or pregnant women. At least 6 months of yoga experience is recommended. 

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THE REIKI SPA EXPERIENCE

SATURDAY 2 FEBRUARY

ENJOY THE GENTLE HANDS ON OF THE REIKI GODDESSES WHO SET THE INTENTION OF DRAWING IN THE UNIVERSAL HEALING ENERGIES TO CHANNEL AND ALIGN YOUR ENERGY SYSTEM...IT'S A VERY PEACEFUL SESSION WHERE YOU JUST GET TO LAY AND BE AND RECEIVE...

APPOINTMENTS ARE AT : 

2PM - 1 - AVAILABLE SPOT(S)

3PM - 0 - AVAILABLE SPOT(S)

4PM - 2 - AVAILABLE SPOT(S)

CALL/TEXT THE STUDIO 781-696-1266 TO RESERVE YOUR SPOT - THEY GET TAKEN QUICKLY:)

$30/30 MINUTE TREATMENT. CASH ONLY. PLEASE PAY ON THE DAY DIRECT TO THE GIRLS.

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RESTORATIVE YOGA & REIKI

SATURDAY 9 FEBRUARY

230-4PM

WITH EMMA & PEG

$40

ENJOY THE GUIDED INSTRUCTION FROM EMMA AS SHE LEADS YOU THRU SUPPORTED GENTLE RESTORATIVE YOGA POSES WHERE YOU WILL REST IN EACH ONE SOFTLY ABSORBING THE RELAXING THERAPEUTIC EFFECTS OF RESTORATIVE YOGA. EMMA WILL BE GIVING HANDS ON MASSAGE TO EACH OF OUR CLIENTS, WHILST PEG WILL BE LAYING ON THE ENERGETIC HEALING HANDS OF REIKI. NOTHING TO DO FOR YOU BUT RELAX, RECEIVE AND JUST BE! XO

8 SPOTS LEFT

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MOTHER & DAUGHTER (or sisters, grand-daughters…)

SUNDAY 10 FEBRUARY

1-3PM

WITH KEZIA

$50 FOR MOTHER & DAUGhTER

Bring your daughter to yoga! (Or bring your niece or granddaughter.) We’re going to have lots of fun! Elementary and middle school age girls can benefit so much from a regular yoga practice. In addition to stretching, strengthening and toning the body while quieting and soothing the mind, yoga helps to improve self-esteem, body awareness and balance, and fosters a positive body image. It can also help to improve concentration, reduce stress, and establish important skills for coping with anxiety. Especially for girls (or moms) who are reluctant to try yoga on their own, this class offers a friendly way in. Come try it! 

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YIN YOGA WORKSHOP

SATURDAY 16 FEBRUARY

230-4PM

WITH NANCY BOYLE

$35 YOUNGSTERS / $30 WISE SOULS

EVERYTHING IS COMPOSED OF TWO COMPLEMENTARY ENERGIES: ONE ENERGY IS YIN AND THE OTHER IS YANG. NEVER SEPARATE THEY CANNOT EXIST WITHOUT THE OTHER - YET THEY CAN BECOME OUT OF BALANCE. TAKE THIS OPPORTUNITY TO EXPLORE THE YIN SIDE OF THIS ENERGETIC PARTNERSHIP.

UNLIKE MORE ACTIVE FORMS OF YOGA LIKE HATHA, OR POWER, YIN YOGA IS QUIETER, MORE INTROSPECTIVE AND MINDFUL. STILL CHALLENGING AS IT INVITES US TO FIND STEADINESS AND EASE AS WE HOLD POSES FOR EXTENDED PERIODS OF TIME DRAWING OUR AWARENESS INWARD. THE PRACTICE TARGETS CONNECTIVE TISSUES IN THE BODY AND OPENS UP MERIDIANS (ENERGY CHANNELS) THAT FEED OUR CELLS.

IN THIS 90 MINUTE WORKSHOP WE WILL FOCUS ON YIN STYLE OF YOGA WITH ATTENTION TO IT’S EMPHASIS ON MINDFULNESS.

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