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I have been practicing yoga for 11 years. Many of those years were spent in power yoga. It was not until my teacher training at Finding Inner Peace Yoga School that I discovered the world of yoga beyond the walls of my power class. It was then that I developed a true appreciation for the art of yoga and its ability to heal, strengthen and restore the body from the inside and out. I teach everything from Restorative to Power. My classes incorporate breathing and meditative techniques, as well as, hands on adjustments and massage to create a complete mind/body experience.
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